New England singer/songwriter Ray LaMontagne knows a thing or 2 about trouble. His abusive musician father left him so battered that he refrained from music until adulthood. I am glad he decided to make music. This song was on the July 2009 playlist:
I have been making a very real effort to deal with some of the issues that haunt me & cause me to freeze in fear or sink into despair. I have upped my gym work; exercise always seems to help me in a major way. I am meditating. I am medicating. I am also looking into introducing these 2 options:
Flush your troubles away?
Tap your troubles away?
Tell me, dear readers... how do you deal with what life throws at you?
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